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Sports Freaking Out
Whether it’s Sunday, Monday or Thursday I know where you’ll find me…watching Football. And if I can’t watch it, I’m listening on the radio driving around. Half the AM stations saved in my car are...
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Well Hello Optimism
It’s National Health Blog Post Month #NHBPM and I had every intention to participate…but life got in the way. More specifically the mental aspect of my life. Sure I’ve been crazy busy with a new job...
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Review–pv.Body : My new motivation
Everything in my life has been flipped upside down these last 5 months. I hate change but this move and new job changed everything. One of the biggest changes has been my workout routine. For me...
View ArticleOverwhelmed
I just need it all to stop a moment so I can breathe. Everything is flying at me in a million different directions and I feel like I’m drowning. Which way really is up? It’s not all bad and it is...
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A Different Year
I’m a girl of lists and goals and so the new year usually makes me happy to look back at goals I’ve set for myself and set new ones. This year was full of changes and so the goals I wrote in December...
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Seeing the Signs for Help–Bulimia
I met the lovely Kim from Redefining Kim, and her husband and little girl, at Fitbloggin’ this summer. Her personality and openness light up the room. When I asked for guest posts she willing shared...
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To Cynthia in 2013
As I think about goals for 2013 I have a love hate relationship with reading goal posts by other bloggers. I love seeing how much they want to accomplish and encouraging them but I’m easily influenced...
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Dairy Free Fettuccini Alfredo Plus
I have a full shelf of gluten free pasta. Corn, quinoa, brown rice, and many other combinations. Along with rice I knew gluten free pasta was easy and safe. Of course this also meant I ate a bit too...
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January Goals?
Yep, it’s January 14th. Yep, that’s about half way through the month of January. But I’ve been working on my goals for January and failed to share them with you. Sharing goals keeps me accountable...
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The Cycle Routine
It’s no secret I love routine, schedule and order. I crave it. And with my busy and demanding work plus my struggles with Bipolar Disorder routine is comfort. I can keep a level head and sound mind...
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Don’t Break the Chain
In the past I’ve tried almost every method of motivation to keep my goals. Making a list usually works for me until I forget to check it or it becomes completely unmanageable as I add task after task....
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I’m a Life Scout
I was a Girl Scout when in elementary school and early middle school; jamborees, cookies and all. And now I teach Salvation Army Sunbeam And Girl Guard troops earning life skills badges. But some days...
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What a Wonderful Red Star
I love all that glitters…okay well I love jewelry. It’s one of the girly things I started paying attention to in college to pair with my jeans, sweat jacket with my hair pulled back into a pony tail...
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Meet Riley
Meet Riley… He’s my new little guy. Technically he’s not so new because we adopted him from friends the day after Christmas. He was like a Belated Christmas present and early birthday present wrapped...
View ArticleAnxiety is Very Real
Let’s face it I haven’t been blogging much. I’ve been able to say “Im busy” or “Work is crazy” or something else for an excuse. The truth is it’s all about anxiety … I’m just scared to blog. I don’t...
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Hooray for Trainer
Sad Cynthia tried to join a gym and go to Zumba when she moved to town. But the gym was tiny and expensive and Zumba classes were on days she had to work. Cynthia was so sad. So Sad Cynthia sat at...
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Pack it up, Work it out
Where does the time go? The time in my day seems to fly out the window so fast it is midnight before I know it. I’m writing this at 11.30pm after a crazy busy day and midnight will be here very...
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Rebuilding habits
I leave for Fitbloggin’ in 1 week… That’s seven days. Oh my! And I realize I haven’t blogged regularly since this time last year. It got away from me for many reasons (some I shared) but I want to...
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Hydration Plantation
This is my new best friend. It’s not quite summer but its so humid. All I want to do is drink…water. By 11 this morning I’d already filled it 5 times. It makes my little plant happy. So happy in...
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